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Category: Lifestyle

A shoulder to fly on…. MSC Head Coach and a shoulder surgeon weigh in on how to tackle Swimmer’s Shoulder… Community Lifestyle 

A shoulder to fly on…. MSC Head Coach and a shoulder surgeon weigh in on how to tackle Swimmer’s Shoulder…

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There is no doubt that Swimmer’s Shoulder is one of the most common injuries competitive swimmers will ever have to deal with – and up to 35% of elite and senior level swimmers reporting Swimmer’s Shoulder that interferes with training and performance. Ian Pope, Head Coach at the Melbourne Swimming Club, and trainer of more The post A shoulder to... Read More
5 Tips that make sports easier for everyone Community Lifestyle Sport 

5 Tips that make sports easier for everyone

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The Dunning-Kruger effect is a situation in which, after the initial surge in confidence, you start discovering just how little you know about something that you’ve just started learning. The more familiar you get with the subject matter, the more aspects of it you will find out of (aspects that you clearly know nothing about). The post 5 Tips that... Read More
How you can manage stress with kinesiology Community Lifestyle 

How you can manage stress with kinesiology

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Life is in a constant state of flux and with so many external factors constantly out of our control, stress is at times, inevitable. What’s important is not just to accept your external factors, but to figure out a way to respond to your perceived stressors and threats so that your mind and body do The post How you can... Read More
Preparing for business digitalisation: The growing trend of e-invoicing Business Community Lifestyle Technology 

Preparing for business digitalisation: The growing trend of e-invoicing

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As the business world transitions to a cloud-based operational environment, trends in the online space are now influencing everyday business activities. In fact, the shift towards online business operations has been encouraged not only by private businesses but also government bodies alike. In Australia, the federal government announced that as part of its 2021 Federal The post Preparing for business... Read More
Essential shopper advice with queen wall beds Community Lifestyle 

Essential shopper advice with queen wall beds

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Shoppers will find a tonne of value with Queen wall beds once they have been installed in a premises. From local homeowners to office settings that want to provide a place of rest for professionals, these assets are ideal features for any user. To make the most out of their selling points, it is worthwhile The post Essential shopper advice... Read More
5 Business survival tips in the midst of the pandemic Business Community Lifestyle 

5 Business survival tips in the midst of the pandemic

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Businesses deal with challenges every day. However, the pandemic has been one major crisis that has affected companies worldwide, regardless of their sizes. In most countries, governments implemented lockdowns as a way of preventing the spread of COVID-19. Therefore, institutions, companies, and places of worship were closed to keep people safe. This had a significant The post 5 Business survival... Read More